Mothers have been breastfeeding since the beginning of time, yet it became such a controversial topic, even for today.
Everyone knows that breast milk is the better option for your baby. Besides the essential nutrition, breastfeeding has more benefits beyond that for you and your child. That is why people recommend breastfeeding for the first six months after giving birth.
If you are still feeling unsure about breastfeeding your baby, here are some advantages of breastfeeding that could change your mind.
Mothers benefit from breastfeeding too
Not only does breastfeeding strengthens a bond between you and your baby, but it also provides benefits to mothers physically and mentally. Breastfeeding is known to lower stress levels and the risk of postpartum depression. Mothers can also lose weight by breastfeeding as making milk burns approximately 500 hundred calories a day.
To make sure you are getting enough nourishment for breastfeeding, you can consider including Similac Mom into your diet as it gives you a combination of 23 vitamins and minerals to meet your nutritional needs.
Breast milk protects your child
Unlike formulated milk that provides nothing beyond basic nutrition, human milk is a complete infant support-system that offers both protection and nourishment. What makes breast milk superior is it changes to cater to your baby’s needs. When you or your baby expose yourself to a new germ, your immune cells are activated and will develop antibodies in your milk to combat that germ.
Breastfeeding prevents a long list of illness
Numerous studies have shown that just feeding breastmilk for the first six month offers the most protection for your baby. Stomach viruses, ear infections, meningitis are some of the sicknesses that you can prevent by breastfeeding your child. Feeding breast milk also reduces your baby’s risk of sudden infant death syndrome (SID).
Increase your child’s intelligence with breast milk
Researchers have concluded that breastfed babies score higher on IQ test and breastfeeding enhances cognitive development significantly. Experts also mentioned that the bonding that happens during breastfeeding contributed to some of the brainpower benefits, but the fatty acids in breast milk may play the most significant role.
There is no doubt that breastfeeding has a lot of benefits for both you and your child. Breastfeeding is also environmental-friendly and saves cost, after all, it is natural.
Read this article to learn more about your child growth development: https://abbottnutrition.com.my/child-development/toddler-milestone